The Problem with Parabens
Natural Beauty

The Problem with Parabens

We are a society of informed consumers. You take notice when controversy arises, especially when that controversy involves products that you and yo...

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The Beauty of Yoga
Natural Lifestyle

The Beauty of Yoga

What is Yoga?  This is a complex question, as yoga means different things to different people.  However, from an objective standpoint, essentially ...

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Z is for Zinc
Natural Beauty

Z is for Zinc

You have probably heard the saying that true beauty starts on the inside. When you consider all of the vitamins and nutrients that your body needs ...

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Why You Should NEVER Smoke
Natural Beauty

Why You Should NEVER Smoke

You don’t need me to tell you how bad smoking is for your health; we have all heard that lecture time and time again.  But you might be surprised t...

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Alcohol Effects on Skin
Natural Beauty

Alcohol Effects on Skin

We all know the old adage “You are what you eat.”  The same wisdom applies to what you drink, especially when it comes to alcoholic beverages. Alco...

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Getting Your Beauty Zzzzzz’s
Natural Beauty

Getting Your Beauty Zzzzzz’s

The benefits of sleep are seemingly endless - it’s no wonder they call it beauty sleep.  Getting adequate rest may just be the closest thing there ...

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Prioritizing Your Wellness Time
Natural Lifestyle

Prioritizing Your Wellness Time

We all think we could have healthier habits if we just had more wellness time.  We’d cook from scratch, exercise daily, meditate, and make all kind...

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