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by Angela Irish
We’ve all been hearing for a while now about the potential side effects of spending too much time in front of our computers and smartphone screens....
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by Angela Irish
The long days of summer are upon us, and that means plenty of opportunities to enjoy the sun’s rays. But, wait a minute – sunshine is supposedly th...
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by Angela Irish
Your skin is pretty amazing. Every single day it takes on the challenge of protecting you against injury, infection, environmental stress and toxin...
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by Angela Irish
Even people with perfect skin suffer from the occasional blemish, and many of us have dealt with full blown acne at some point in our lives. Acne i...
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by Angela Irish
We hear a lot about stress these days and the role it plays in our health. This is probably because as a society, we’re dealing with an incredible ...
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by Angela Irish
We’re finally beginning to see some real proof that spring has arrived, and for many of us that are stuck indoors, this means dreaming of getting o...
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by Angela Irish
Winter has been taking its own sweet time saying goodbye this year, and while we’re all ready for spring to burst forth with a little sunshine and ...
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by Angela Irish
We all know that, in general, processed foods are bad. They’re bad for your health, bad for your skin, and arguably bad for the environment. The pr...
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by Angela Irish
The internet is filled with articles offering great advice on how to care for your skin. From drinking plenty of water and eating a healthy diet to...
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by Angela Irish
How many times have you reached the end of the day, only to find that you’re exhausted? Then, upon reflecting, you realize your day was such a blur...
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by Angela Irish
So many of us spend a lot of time at the beginning of the year focusing on what we can do better in the next twelve months. This year, I want to ta...
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by Angela Irish
When you got out of bed this morning, what were the first few things on your to-do list? If you’re like most people, they involved acts of self-car...
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