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by Angela Irish
These days making time to care for yourself can slip on the priority list before you even realize it. But here’s some good news for you – caring fo...
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by Angela Irish
You’d have to be living under a rock to have missed the decluttering movement brought on by Marie Kondo and her popular book and television show. T...
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by Angela Irish
Look around and it seems like we’re all in search of the magic bullet that will automatically erase years from our face, body, and even our tired s...
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by Angela Irish
If you could look into the future and design your own aging process, what would it look like? Most people would say that they would like to live a ...
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by Angela Irish
In the world of health and graceful aging, the word holistic is one we hear quite often. You could even say it’s become a bit of a buzzword, yet so...
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by Angela Irish
Most of us know on the surface that a positive attitude is a great thing to have. But when the reality of real-life takes hold, the power of positi...
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by Angela Irish
We don’t often stop to think about it, but everything we do is supported by the earth we inhabit. The air we breathe, the food we prepare, how we c...
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by Angela Irish
Sooner or later, it happens to all of us. It might start with those once barely visible fine lines becoming more prominent, a back that suddenly st...
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by Angela Irish
It’s been a few too many hours since breakfast and you can’t stop your mouth from watering as you reach into the refrigerator and pull out a contai...
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by Angela Irish
When it comes to eating breakfast, many of us are creatures of habit. We reach for the same breakfast every morning, and often what we reach for is...
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by Angela Irish
Procrastination. It’s a fascinating phenomenon, and one that approximately 20% of adults admit to having a problem with. True procrastination isn’t...
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by Angela Irish
The holidays are a season of celebration. For many of us, this translates into a season of overindulgence. All those cookies, spiked eggnog and fes...
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