Hold the Salt
Believe it or not, our taste buds are designed to pick up on only a few certain types of flavors. From a combination of these few flavor profiles, we are able to experience an incredible range of tasty sensations. One of the primary flavors that we are able to detect is one of the...
Exercise for Health and Beauty
True beauty begins with how you feel, both physically and emotionally. Without a healthy body it is difficult to show the world your best face. This is why the foods you choose to fuel your body with have such an incredible effect on the health of your skin. However, keeping your body healthy and...
Create an At-Home Spa Day
Making time for yourself to unwind is so vital amidst the madness of our jam-packed lives.Ā As the summer begins to wind down and the back to school and work chaos sets in, itās an ideal time to find some low-key ways to kick back and recharge. Ā Of course a day at the spa...
What is Hyaluronic Acid anyway?
Smooth, soft and youthful are words that are often used when describing what perfect skin should look and feel like. We start out life with plump and soft skin that has the natural glow of youth. As we age we begin to encounter skin issues such as acne due to hormonal fluctuations, then the...
Say No to Animal Testing
What is it about using natural skin care products that appeals the most to you? Is it that you appreciate the integrity of the ingredients, or perhaps that you value harmony between humans and Mother Nature? You know that when you choose gentle, natural ingredients in products that are crafted with respect and integrity...
Menopause: Change of Life = Change of Skin
The term āchange of lifeā is synonymous with menopause, and for a very good reason. Menopause is a time in a womanās life when her priorities, goals and perspective begin to change. It is a time of major emotional and physical shifting. Along with the many changes that occur during this phase of a...
The Evils of Inflammation ā And What You Can Do About It
If it were possible to pinpoint one thing that is at the root of so many of the ailments and diseases that we suffer from, there is a good chance that the finger would be pointed directly at inflammation. Inflammation is a natural defensive response of the body, and without it you would not...